Healing the Subconscious Mind to Access Your Feminine Energy

by | Feb 5, 2023 | The "Inner Work", Feminine Energy

We all have a feminine energy within us that is waiting to be embraced and nourished. But so often, we let our subconscious mind keep us away from it – blocking our connection with the divine feminine power inside of ourselves. Healing the subconscious mind is essential if we are to step into our true potential as women and access this powerful source of creative energy. In this blog post, I will explore why it’s important to release past programming in order to embrace your femininity and how you can do just that. From understanding the workings of your own subconscious mind, through releasing old patterns and finally living in balance with masculine energies – join me on an exploration into healing yourself at a deeper level so you can embody more fully who you truly are: A strong woman connected deeply with her inner goddess.

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Understanding the Subconscious Mind

The subconscious mind is a powerful force that can shape our thoughts, feelings, and behaviors. It is the part of our brain that stores memories and beliefs we have acquired throughout life. Our subconscious mind works on autopilot to help us make decisions without having to think about them consciously. This means it can be difficult to recognize when our subconscious programming is influencing us in negative ways.

What is the Subconscious Mind?

The subconscious mind consists of all the information we’ve taken in from childhood until now, including experiences, beliefs, habits, and emotions. It operates outside of conscious awareness and influences how we perceive ourselves and interact with others. The power of the subconscious lies in its ability to influence behaviour without any conscious effort or thought process involved.

How Does it Affect Our Feminine Energy?

Our feminine energy is closely linked to our emotional state which can be heavily influenced by our unconscious programming stored within the subconscious mind. Negative patterns such as low self-esteem or fear may cause us to feel disconnected from ourselves or unable to express ourselves authentically due to fear of judgement or rejection from others. By understanding how these patterns are affecting us on an unconscious level, we can begin working towards healing them so that they no longer hold us back from embracing our true selves and expressing our feminine energy freely.

How Can We Heal Our Subconscious Mind?


Healing your subconscious requires identifying what limiting beliefs you have adopted over time that are preventing you from living your best life possible as well as letting go of those old patterns so you can replace them with new ones more aligned with who you want to become in this world. This process begins by becoming aware of any negative thoughts or emotions arising within yourself so that you can work through them instead of suppressing them down further into your unconsciousness where they will continue wreaking havoc on your mental health if left unchecked for too long. Once identified, start replacing those old patterns with positive affirmations such as “I am worthy” or “I am capable” which will help reprogram your thinking over time into something more empowering for yourself.

By understanding our subconscious mind and how it affects our feminine energy, we can begin to heal ourselves and release old programming that no longer serves us. Releasing these patterns will allow us to create new beliefs and habits that are more in alignment with our true selves.

Key Lesson: Healing our subconscious mind is essential to unlocking and embracing our feminine energy. To do this, we must become aware of any negative patterns that are holding us back and replace them with positive affirmations. This will help reprogram our thinking over time into something more empowering for ourselves.

Releasing Past Programming


Our past experiences and programming can have a huge impact on our present lives. To fully step into our feminine power, we must identify and release any negative beliefs or patterns that are holding us back.


Identifying Negative Beliefs and Patterns:


We all have subconscious beliefs that shape how we think, feel, and act in the world. These beliefs may be based on past traumas or messages from family members or society at large. It’s important to become aware of these limiting thoughts so they can be released. Pay attention to your inner dialogue—are you constantly putting yourself down? Are you comparing yourself to others? Once identified, it is possible to begin replacing these negative thoughts with more empowering ones.


Letting Go of Limiting Beliefs and Habits:


Once we become aware of our limiting beliefs, it’s time to let them go. This process involves acknowledging the belief for what it is (a thought) without judgment or attachment; then releasing it with love by visualizing sending it away from your body. You may also find helpful tools such as meditation, journaling, affirmations or energy healing modalities like Reiki useful in this process.

Now that old patterns have been released, new ones can take their place. Start by identifying positive qualities within yourself—what do you appreciate about who you are? Then create an affirmation around this quality which will help reinforce its presence in your life going forward (e.g., “I am strong and capable”). Finally, make sure to practice self-care activities regularly; these will nourish both your mind and body while helping keep those new patterns firmly rooted in place.

Once we have identified and released our negative beliefs and patterns, we can open ourselves up to embracing our feminine power by connecting with our inner wisdom, cultivating self-love and compassion, and expressing our authentic selves.

Key Lesson: Key takeaway: To step into our feminine power, we must identify and release any negative beliefs or patterns that are holding us back. This can be done through self-awareness, letting go of limiting beliefs, and replacing them with empowering ones by using affirmations and self-care activities.

Embracing Your Feminine Power



Connecting to Your Inner Wisdom:

Our inner wisdom is the voice of our true self, and it’s always there, waiting for us to listen. To connect with this source of knowledge and guidance, we must be willing to take time for ourselves in silence. Meditation or journaling can help us get in touch with our intuition and find clarity on what we truly want.

Self-love is essential for embracing our feminine power. We need to learn how to treat ourselves with kindness, patience, understanding and acceptance. This means taking care of ourselves physically by eating healthy foods that nourish us from within; mentally by engaging in activities that bring joy; emotionally by expressing our feelings openly without fear or judgement; spiritually by connecting with something greater than ourselves; and energetically by creating a positive environment around us filled with love

Once we have connected to our inner wisdom and cultivated self-love, we can begin expressing who we really are without fear or shame. We should start speaking up more often when necessary instead of staying silent out of insecurity or doubt. Additionally, we should share more freely about what makes us unique – our passions, talents, dreams – and not feel ashamed if they don’t fit into society’s expectations or standards. By doing so, we will naturally attract people who appreciate the real you.

By embracing your feminine power, you can begin to nourish it through gratitude and appreciation, creating sacred space for yourself and engaging in activities that nurture you.

Nourishing Your Feminine Energy


Practicing Gratitude and Appreciation:

Practicing gratitude and appreciation for yourself is a powerful way to nurture your feminine energy. Start each day by taking time to appreciate the little things in life, such as the beauty of nature or the warmth of a cup of coffee. Showing gratitude for all that you have can help you cultivate an attitude of abundance, which will allow your feminine energy to flow freely. Additionally, make sure to express appreciation for yourself and recognize all that you do on a daily basis – this will help boost your self-esteem and confidence.


Creating Sacred Space for Yourself:


Creating sacred space is another great way to nourish your feminine energy. This could be anything from setting up an altar with items that bring you joy or comfort, lighting candles or incense, or simply dedicating some time each day just for yourself. Make sure this space feels safe and secure so that it becomes a place where you can relax and recharge without any distractions or interruptions.

Finally, engaging in activities that nurture both body and soul are essential when it comes to nurturing your feminine energy. Take some time out of each week to engage in activities like yoga, meditation, journaling, dancing – whatever brings joy into your life. These activities can provide clarity while also helping you stay connected with yourself on a deeper level; something vital when it comes to tapping into our femininity.

Nourishing your feminine energy is essential to living in balance with masculine energy. Through understanding the yin and yang of life, finding harmony between both energies, and learning to set healthy boundaries, you can learn how to live a balanced life.

Living in Balance with Masculine Energy


Understanding the Yin and Yang of Life

The concept of yin and yang is a fundamental part of Chinese philosophy, which sees all things as being composed of two opposite yet complementary forces. In this context, masculine energy is associated with yang, while feminine energy is associated with yin. This duality can be seen in many aspects of life, from relationships to work to physical health. By understanding how these energies interact and influence each other, we can learn to live in balance with both our own inner masculine and feminine energies as well as those around us.

Finding Harmony between Masculine and Feminine Energies

In order to find harmony between the two energies within ourselves or in relationships with others, it is important to recognize that neither one should overpower the other. Both are necessary for a healthy relationship dynamic; when either one becomes too dominant or unbalanced then disharmony arises. It is also important to understand that different people may have different levels of comfort when it comes to expressing their masculine or feminine sides – what works for one person may not necessarily work for another – so respect must be given on both sides if true harmony is going to be achieved

Learning To Set Healthy Boundaries

It is essential that we learn how to set healthy boundaries between our own inner masculine and feminine energies as well as those around us so that we do not become overwhelmed by either side’s presence or lack thereof. Setting clear expectations about what behavior is acceptable helps ensure mutual respect among all parties involved while also allowing everyone the space needed for self-care without feeling guilty about taking time away from others if necessary. Additionally, learning how communication styles differ depending on whether someone identifies more strongly with their masculine or feminine side can help avoid misunderstandings before they arise by ensuring everyone understands where each party stands at any given moment in time.

Key Lesson: The key takeaway from this article is that it is important to recognize the balance between masculine and feminine energies, respect different levels of comfort in expressing them, and set healthy boundaries. To achieve harmony, communication styles should be adapted to fit each person’s individual needs.



As we journey through life, it is essential to remember that healing the subconscious mind is a key step in stepping into our feminine energy. By understanding and releasing past programming, we can begin to embrace our true power as women. Nourishing this energy within us allows us to live in balance with masculine energy and create harmony in all aspects of our lives. Through self-reflection and conscious effort, we can heal ourselves from the inside out and reclaim our femininity.

Read “Secrets of the Feminine Woman, Revealed” and “What Men Want The Ultimate Guide to a Masculine Man’s Heart” to attract your dream relationship today! https://fareenash.com/what-men-want/ https://fareenash.com/secrets-of-the-feminine-woman/ Have a question and want to dive deeper? Schedule your session here: https://fareenash.com/the-work-private-coaching/

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